Sound Healing Energy
Do you find yourself taking care of everyone else's needs before your own?
Where do you put yourself on YOUR priority list for the day?
Is it important for you to make time for yourself so you can better show up for the people and activities that matter most to you?
Sound Healing encompasses any sound intentionally created or listened to for the desire to shift, evolve, change or uplift an emotion or physical sensation. Sound Healing soothes physical and emotional tension/ pain in the body and mind. I am empathic, highly-sensitive and intuitive, tapping into unspoken and unexpressed energies that prevent you from feeling your best energetic self. I provide Sound Reiki vocals and music for you to release the stress and let go of the tension. You will receive perspective, knowledge, relaxation, restoration of your energy and the ability to think more clearly. Sleeping better at night is a common benefit too! -Joanna Grace
Did you know that trying to hide your difficult emotions will not easily transform them into more positive and uplifting energy? I am highly sensitive and intuitive, tapping into the energy of difficult emotions, capturing the tension in sound vibrations then continuing the musical journey to release the stress and welcome in more relaxation and resilience.
"During a time of incredible stress, these sessions gave me the opportunity to prioritize self-care. During the sessions I was reminded that I have the answers within me. The space Joanna made for me allowed me to listen to my truth and to come to my knowing. Her thoughtful questions and personalized sound energized me toward self-reflection. Thank you Joanna!" RA, Trauma Psychologist
I help caring adults release physical and emotional tension so they don’t stay stressed out in their free time. With me, you can expect to quiet your mind, gain insight and perspective so you can resume activities feeling peacefully energized. My degrees/ certificates are in Sound Reiki, Healing Sounds, Music Performance, Emotional Intelligence and Mental Health First Aid. I invite open-minded adults to embrace the healing power of sound to transform difficult emotions and improve communication with others. I believe when you can set time aside for yourself, you'll be able to replenish your energy and better show up for the people and activities that matter most to you.
“Joanna has the gift of not only music ability but the ability to sense how you are feeling, and be able to offer you effective sound healing. We had a heartfelt talk and then she played on her special drum. I was awestruck at how different I felt, from tense and anxious, to feeling calm, after an initial session.” MJA (Richmond Hill, Ontario)
“I had a call with Joanna. I was experiencing shoulder pain and after a sound healing session with her, my pain was noticeably lessened within a few hours.
When I connected with her 3 days later, the pain was 100% gone." ER (Kitchener, Ontario)
“During my sound healing session with Joanna, I found it easy to relax and literally forget about TRYING to relax. It was like I was meditating, but not having to WORK at relaxing, as had been my previous experience with other meditation or breath work practices I had learned." KS (Madison, Wisconsin)